No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Com (Maize), Rapeseed Oil, Chilli Heatwave Flavour [Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride, Hydrolysed Vegetable Protein, Salt, Garlic Powder, Paprika Powder, Onion Powder, Acid (Citric Acid), Cayenne Pepper, Colour (Paprika Extract)), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Wheat and the other cereals containing gluten. No Artificial Colours or Flavours Suitable for Vegetarians Packaged in a Protective Atmosphere
Detailed analysis: why is Chilli Hestwave Doritos not keto?
Our analysis indicates that Chilli Hestwave Doritos is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Com (Maize), Rapeseed Oil, Chilli Heatwave Flavour [Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride, Hydrolysed Vegetable Protein, Salt, Garlic Powder, Paprika Powder, Onion Powder, Acid (Citric Acid), Cayenne Pepper, Colour (Paprika Extract)), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Wheat and the other cereals containing gluten. No Artificial Colours or Flavours Suitable for Vegetarians Packaged in a Protective Atmosphere. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chilli Hestwave Doritos contains 480 calories per 100g, with 6.3g of protein, 22.3g of fat, and 60g of carbohydrates (4.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Chilli Hestwave Doritos Keto?
No, Chilli Hestwave Doritos is generally not Keto because it contains Too high in carbs (60g/100g).
Does Chilli Hestwave Doritos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Com (Maize), Rapeseed Oil, Chilli Heatwave Flavour [Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chlori...
What are the nutritional facts of Chilli Hestwave Doritos?
Chilli Hestwave Doritos contains 480 calories per 100g, with 6.3g of protein, 60g of carbohydrates, and 22.3g of fat.
Can I eat Chilli Hestwave Doritos on a Keto diet?
No, Chilli Hestwave Doritos is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.