Chipotle & Lime Activated Chips
Target diet: Keto
No, skip it.
Too high in carbs (70.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sprouted sorghum (48%), yellow pea flour, chipotle and lime flavour seasoning (10%) (rice flour, spices (smoked paprika, paprika, cayenne pepper, chipotle chilli), sugar, salt, onion powder, nat flavouring, acid: citric acid, smoked sugar, colour: paprika extract, lim juice powder), sunflower oil, maize flour, calcium carbonate. may contain soya.
Detailed analysis: why is Chipotle & Lime Activated Chips not keto?
Our analysis indicates that Chipotle & Lime Activated Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70.6g/100g)
The full list of ingredients we analyzed is: sprouted sorghum (48%), yellow pea flour, chipotle and lime flavour seasoning (10%) (rice flour, spices (smoked paprika, paprika, cayenne pepper, chipotle chilli), sugar, salt, onion powder, nat flavouring, acid: citric acid, smoked sugar, colour: paprika extract, lim juice powder), sunflower oil, maize flour, calcium carbonate. may contain soya.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chipotle & Lime Activated Chips contains 434 calories per 100g, with 10.6g of protein, 14.4g of fat, and 70.6g of carbohydrates (2.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chipotle & Lime Activated Chips Keto?
No, Chipotle & Lime Activated Chips is generally not Keto because it contains Too high in carbs (70.6g/100g).
Does Chipotle & Lime Activated Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sprouted sorghum (48%), yellow pea flour, chipotle and lime flavour seasoning (10%) (rice flour, spices (smoked paprika, paprika, cayenne pepper, chip...
What are the nutritional facts of Chipotle & Lime Activated Chips?
Chipotle & Lime Activated Chips contains 434 calories per 100g, with 10.6g of protein, 70.6g of carbohydrates, and 14.4g of fat.
How much sugar is in Chipotle & Lime Activated Chips?
Chipotle & Lime Activated Chips lists 2.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chipotle & Lime Activated Chips ultra-processed?
By the NOVA classification in its label data, Chipotle & Lime Activated Chips is in group 4, ultra-processed foods.
Can I eat Chipotle & Lime Activated Chips on a Keto diet?
No, Chipotle & Lime Activated Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.