Chips paysannes

Chips paysannes

Lay's · all Lay's products checked

Target diet: Keto

Chips paysannes · Keto

No, skip it.

Too high in carbs (54g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

potatoes 60%vegetable oils 39%sunflowerrapeseedsalt

What we checked

Carbs (per 100g)54 g
Sugars (per 100g)1 g
Fat (per 100g)30 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
514 kcal
Fat
30 g
Carbohydrates
54 g
Sugars
1 g
low
Protein
6 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

potatoes 60%, vegetable oils 39% (sunflower, rapeseed), salt,

Detailed analysis: why is Chips paysannes not keto?

Our analysis indicates that Chips paysannes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (54g/100g)

The full list of ingredients we analyzed is: potatoes 60%, vegetable oils 39% (sunflower, rapeseed), salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chips paysannes contains 514 calories per 100g, with 6g of protein, 30g of fat, and 54g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Chips paysannes Keto?

No, Chips paysannes is generally not Keto because it contains Too high in carbs (54g/100g).

Does Chips paysannes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes 60%, vegetable oils 39% (sunflower, rapeseed), salt,

What are the nutritional facts of Chips paysannes?

Chips paysannes contains 514 calories per 100g, with 6g of protein, 54g of carbohydrates, and 30g of fat.

How much sugar is in Chips paysannes?

Chips paysannes lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Chips paysannes on a Keto diet?

No, Chips paysannes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.