Chips saveur barbecue

Chips saveur barbecue

Lay's · all Lay's products checked

Target diet: Keto

Chips saveur barbecue · Keto

No, skip it.

Too high in carbs (54g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

potatovegetable oil 32%sunflowerrapeseedaromacontains soybreadcrumbswheat

What we checked

Carbs (per 100g)54 g
Sugars (per 100g)3 g
Fat (per 100g)28 g

This product on every diet

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Nutrition facts (per 100g)

Energy
501 kcal
Fat
28 g
Carbohydrates
54 g
Sugars
3 g
low
Protein
6 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

potato, vegetable oil 32% (sunflower, rapeseed), barbecue flavouring base [sugar, aroma (contains soy), breadcrumbs (wheat), flavour enhancer (sodium glutamate), paprika, onion powder, tomato powder, garlic powder, acidic correctors (citric acid, malic acid), dye (paprika extract), smoke flavourings,

Detailed analysis: why is Chips saveur barbecue not keto?

Our analysis indicates that Chips saveur barbecue is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (54g/100g)

The full list of ingredients we analyzed is: potato, vegetable oil 32% (sunflower, rapeseed), barbecue flavouring base [sugar, aroma (contains soy), breadcrumbs (wheat), flavour enhancer (sodium glutamate), paprika, onion powder, tomato powder, garlic powder, acidic correctors (citric acid, malic acid), dye (paprika extract), smoke flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chips saveur barbecue contains 501 calories per 100g, with 6g of protein, 28g of fat, and 54g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Chips saveur barbecue Keto?

No, Chips saveur barbecue is generally not Keto because it contains Too high in carbs (54g/100g).

Does Chips saveur barbecue contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato, vegetable oil 32% (sunflower, rapeseed), barbecue flavouring base [sugar, aroma (contains soy), breadcrumbs (wheat), flavour enhancer (sodium ...

What are the nutritional facts of Chips saveur barbecue?

Chips saveur barbecue contains 501 calories per 100g, with 6g of protein, 54g of carbohydrates, and 28g of fat.

How much sugar is in Chips saveur barbecue?

Chips saveur barbecue lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Chips saveur barbecue on a Keto diet?

No, Chips saveur barbecue is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.