No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SPECIALLY SELECTED POTATOES, VEPETABLE OIL, SEASONING (SODIUM ACETATE, ACETIC ACID, CORN MALTODEXTRIN, SALT, LACTOSE, CITRIC ACID, MALIC ACID, NATURAL FLAVOURS). ONTAINS MILK INGREDIENTS. CLIIEN-FREE. INGRÉDIENTS : POMMES DE TERRE SPÉCIALEMENT SÉLECTIONNÉES, HUILE VÉGÉTALE, ASSAISONNEMENT (diacétate DE SODIUM, MALTODEXTRINE, LACTOSE, sel, ACIDE CiTRIQUE, chlorure de potassium ARÖMES NATURELS). CONTIENT DES INGRÉDIENTS DU LAIT.
Detailed analysis: why is Chips sel en vinaigre not keto?
Our analysis indicates that Chips sel en vinaigre is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: SPECIALLY SELECTED POTATOES, VEPETABLE OIL, SEASONING (SODIUM ACETATE, ACETIC ACID, CORN MALTODEXTRIN, SALT, LACTOSE, CITRIC ACID, MALIC ACID, NATURAL FLAVOURS). ONTAINS MILK INGREDIENTS. CLIIEN-FREE. INGRÉDIENTS : POMMES DE TERRE SPÉCIALEMENT SÉLECTIONNÉES, HUILE VÉGÉTALE, ASSAISONNEMENT (diacétate DE SODIUM, MALTODEXTRINE, LACTOSE, sel, ACIDE CiTRIQUE, chlorure de potassium ARÖMES NATURELS). CONTIENT DES INGRÉDIENTS DU LAIT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chips sel en vinaigre contains 540 calories per 100g, with 6g of protein, 34g of fat, and 52g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chips sel en vinaigre Keto?
No, Chips sel en vinaigre is generally not Keto because it contains Too high in carbs (52g/100g).
Does Chips sel en vinaigre contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SPECIALLY SELECTED POTATOES, VEPETABLE OIL, SEASONING (SODIUM ACETATE, ACETIC ACID, CORN MALTODEXTRIN, SALT, LACTOSE, CITRIC ACID, MALIC ACID, NATURAL...
What are the nutritional facts of Chips sel en vinaigre?
Chips sel en vinaigre contains 540 calories per 100g, with 6g of protein, 52g of carbohydrates, and 34g of fat.
How much sugar is in Chips sel en vinaigre?
Chips sel en vinaigre lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chips sel en vinaigre on a Keto diet?
No, Chips sel en vinaigre is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.