Choc Brownie Natural Protein Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- rice
- date
- Too high carbs (33g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Date syrup, almonds, sunflower seeds, cashew nuts, coconut sugar, pea protein, rice protein, cocoa powder (5%), cocoa nibs (2.5%), cocoa butter (2.5%), chia seeds, sunflower oil, sea salt, ground vanilla.
Detailed Analysis: Why is Choc Brownie Natural Protein Bar Not keto?
Our analysis indicates that Choc Brownie Natural Protein Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- rice
- date
- Too high carbs (33g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Date syrup, almonds, sunflower seeds, cashew nuts, coconut sugar, pea protein, rice protein, cocoa powder (5%), cocoa nibs (2.5%), cocoa butter (2.5%), chia seeds, sunflower oil, sea salt, ground vanilla.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Choc Brownie Natural Protein Bar contains 477 calories per 100g, with 21g of protein, 28g of fat, and 33g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Choc Brownie Natural Protein Bar Keto?
No, Choc Brownie Natural Protein Bar is generally not Keto because it contains sugar, syrup, rice and others.
Does Choc Brownie Natural Protein Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date syrup, almonds, sunflower seeds, cashew nuts, coconut sugar, pea protein, rice protein, cocoa powder (5%), cocoa nibs (2.5%), cocoa butter (2.5%)...
What are the nutritional facts of Choc Brownie Natural Protein Bar?
Choc Brownie Natural Protein Bar contains 477 calories per 100g, with 21g of protein, 33g of carbohydrates, and 28g of fat.
Can I eat Choc Brownie Natural Protein Bar on a Keto diet?
No, Choc Brownie Natural Protein Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.