Choclitos Limon

Choclitos Limon

Frito lay · all Frito lay products checked

Target diet: Keto

Choclitos Limon · Keto

No, skip it.

Too high in carbs (55g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

MaízÁcido CitricoGlutamato MonosódicoAzúcarFecula de MaízSabor Artificial a Limón

What we checked

Carbs (per 100g)55 g
Sugars (per 100g)0 g
Fat (per 100g)31 g

This product on every diet

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Nutrition facts (per 100g)

Energy
483 kcal
Fat
31 g
Saturated fat
13.8 g
high
Carbohydrates
55 g
Sugars
0 g
low
Protein
3.4 g
Salt
2.3 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Maíz, Aceite Vegetal y saborizante artificial a limón, Ácido Citrico, Glutamato Monosódico, Azúcar, Fecula de Maíz, Sabor Artificial a Limón

Detailed analysis: why is Choclitos Limon not keto?

Our analysis indicates that Choclitos Limon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (55g/100g)

The full list of ingredients we analyzed is: Maíz, Aceite Vegetal y saborizante artificial a limón, Ácido Citrico, Glutamato Monosódico, Azúcar, Fecula de Maíz, Sabor Artificial a Limón. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Choclitos Limon contains 483 calories per 100g, with 3.4g of protein, 31g of fat, and 55g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Choclitos Limon Keto?

No, Choclitos Limon is generally not Keto because it contains Too high in carbs (55g/100g).

Does Choclitos Limon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maíz, Aceite Vegetal y saborizante artificial a limón, Ácido Citrico, Glutamato Monosódico, Azúcar, Fecula de Maíz, Sabor Artificial a Limón

What are the nutritional facts of Choclitos Limon?

Choclitos Limon contains 483 calories per 100g, with 3.4g of protein, 55g of carbohydrates, and 31g of fat.

How much sugar is in Choclitos Limon?

Choclitos Limon lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Choclitos Limon ultra-processed?

By the NOVA classification in its label data, Choclitos Limon is in group 4, ultra-processed foods.

Can I eat Choclitos Limon on a Keto diet?

No, Choclitos Limon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.