Choco Lava
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (50g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Schokoladencreme (Zucker, Glukose - sirup, Wasser, pflanzliche Fette (Sonnenblume, Kokos, Kakaobutter), VOLLMILCHPULVER; fettarmes Kakaopulver, 5,0% Schokolade (Kakaomasse, Zucker, fettarmes Kakaopulver), Štabilisatoren (Glycerin, Hydroxypropyl - methylcellulose), Štärke (Mais), Geliermittel (Pektine), Emulgator (Mono - und Diglyceride von Speisefettsäuren), natürliches Aroma), Zucker, HÜHNERVOLLEI, Rapsöl, WEIZEN - MEHL, Feuchthaltemittel (Sorbit, Glycerin), 5,0% fettarmes Kakaopulver, Backtriebmittel (Diphosphate, Natriumcarbonate), Glukose - Fruktose-Sirup, Emulgatoren (Natriumstearoyl - 2-lactylat, Calciumstearoyl-2-lactylat), Stärke (Mais, WEIZEN), Alkohol, Säureregulator (Natriumacetate), Verdickungsmittel (Methyl - cellulose), natürliches Aroma. Kann enthalten: SCHALENFRÜCHTE (NÜSSE), ,
Detailed Analysis: Why is Choco Lava Not keto?
Our analysis indicates that Choco Lava is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (50g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (50g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Schokoladencreme (Zucker, Glukose - sirup, Wasser, pflanzliche Fette (Sonnenblume, Kokos, Kakaobutter), VOLLMILCHPULVER; fettarmes Kakaopulver, 5,0% Schokolade (Kakaomasse, Zucker, fettarmes Kakaopulver), Štabilisatoren (Glycerin, Hydroxypropyl - methylcellulose), Štärke (Mais), Geliermittel (Pektine), Emulgator (Mono - und Diglyceride von Speisefettsäuren), natürliches Aroma), Zucker, HÜHNERVOLLEI, Rapsöl, WEIZEN - MEHL, Feuchthaltemittel (Sorbit, Glycerin), 5,0% fettarmes Kakaopulver, Backtriebmittel (Diphosphate, Natriumcarbonate), Glukose - Fruktose-Sirup, Emulgatoren (Natriumstearoyl - 2-lactylat, Calciumstearoyl-2-lactylat), Stärke (Mais, WEIZEN), Alkohol, Säureregulator (Natriumacetate), Verdickungsmittel (Methyl - cellulose), natürliches Aroma. Kann enthalten: SCHALENFRÜCHTE (NÜSSE), ,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Choco Lava contains 406 calories per 100g, with 6g of protein, 22g of fat, and 50g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Choco Lava Keto?
No, Choco Lava is generally not Keto because it contains Too high carbs (50g/100g).
Does Choco Lava contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Schokoladencreme (Zucker, Glukose - sirup, Wasser, pflanzliche Fette (Sonnenblume, Kokos, Kakaobutter), VOLLMILCHPULVER; fettarmes Kakaopulver, 5,0% S...
What are the nutritional facts of Choco Lava?
Choco Lava contains 406 calories per 100g, with 6g of protein, 50g of carbohydrates, and 22g of fat.
Can I eat Choco Lava on a Keto diet?
No, Choco Lava is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.