No, skip it.
Too high in carbs (24g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
milk protein isolate, collagen, whey protein concentrate, egg white, maltitol, glycerin, allulose, tapioca starch, soy lecithin, modified plant fat (epg), coconut oil, unsweetened chocolate, natural and artificial flavor, salt, dutch process cocoa powder, sucralose, acesulfame potassium
Detailed analysis: why is Chocolate Chip Cookie Dough Flavored Bar not keto?
Our analysis indicates that Chocolate Chip Cookie Dough Flavored Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24g/100g)
The full list of ingredients we analyzed is: milk protein isolate, collagen, whey protein concentrate, egg white, maltitol, glycerin, allulose, tapioca starch, soy lecithin, modified plant fat (epg), coconut oil, unsweetened chocolate, natural and artificial flavor, salt, dutch process cocoa powder, sucralose, acesulfame potassium. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Chip Cookie Dough Flavored Bar contains 259 calories per 100g, with 48g of protein, 3g of fat, and 24g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Chip Cookie Dough Flavored Bar Keto?
No, Chocolate Chip Cookie Dough Flavored Bar is generally not Keto because it contains Too high in carbs (24g/100g).
Does Chocolate Chip Cookie Dough Flavored Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk protein isolate, collagen, whey protein concentrate, egg white, maltitol, glycerin, allulose, tapioca starch, soy lecithin, modified plant fat (e...
What are the nutritional facts of Chocolate Chip Cookie Dough Flavored Bar?
Chocolate Chip Cookie Dough Flavored Bar contains 259 calories per 100g, with 48g of protein, 24g of carbohydrates, and 3g of fat.
How much sugar is in Chocolate Chip Cookie Dough Flavored Bar?
Chocolate Chip Cookie Dough Flavored Bar lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chocolate Chip Cookie Dough Flavored Bar on a Keto diet?
No, Chocolate Chip Cookie Dough Flavored Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.