Chocolate Chip Mini Muffins
Target diet: Keto
No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, liquid soybean oil, whole eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), corn syrup, whey (milk), modif
Detailed analysis: why is Chocolate Chip Mini Muffins not keto?
Our analysis indicates that Chocolate Chip Mini Muffins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, liquid soybean oil, whole eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), corn syrup, whey (milk), modif. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Chip Mini Muffins contains 100 calories per 100g, with 1g of protein, 5g of fat, and 12g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Chip Mini Muffins Keto?
No, Chocolate Chip Mini Muffins is generally not Keto because it contains Too high in carbs (12g/100g).
Does Chocolate Chip Mini Muffins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, liquid soybean oil, whole eggs, choco...
What are the nutritional facts of Chocolate Chip Mini Muffins?
Chocolate Chip Mini Muffins contains 100 calories per 100g, with 1g of protein, 12g of carbohydrates, and 5g of fat.
How much sugar is in Chocolate Chip Mini Muffins?
Chocolate Chip Mini Muffins lists 6 g of sugar per 100 g.
Can I eat Chocolate Chip Mini Muffins on a Keto diet?
No, Chocolate Chip Mini Muffins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.