No, skip it.
Too high in carbs (56.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de blé (farine de blé, carbonate de calcium, fer, niacine, thiamine), morceaux de chocolat noir belge (15%) (sucre, pâte de cacao, beurre de cacao, émulsifiant: lecithine de soja; arôme naturel de vanille), sucre, beurre (lait), huiles végétales (de colza, de palme), noisettes (8%), morceaux de chocolat au lait belge (5%) (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, émulsifiant. lecithine de soja; arôme naturel de vanille), sirop de sucre partiellement inverti, lait écrémé en poudre, poudres à lever: bicarbonate de sodium, diphosphate disodique; arôme naturel.
Detailed analysis: why is Chocolate chunk and hazelnut biscuuts not keto?
Our analysis indicates that Chocolate chunk and hazelnut biscuuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.6g/100g)
The full list of ingredients we analyzed is: Farine de blé (farine de blé, carbonate de calcium, fer, niacine, thiamine), morceaux de chocolat noir belge (15%) (sucre, pâte de cacao, beurre de cacao, émulsifiant: lecithine de soja; arôme naturel de vanille), sucre, beurre (lait), huiles végétales (de colza, de palme), noisettes (8%), morceaux de chocolat au lait belge (5%) (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, émulsifiant. lecithine de soja; arôme naturel de vanille), sirop de sucre partiellement inverti, lait écrémé en poudre, poudres à lever: bicarbonate de sodium, diphosphate disodique; arôme naturel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate chunk and hazelnut biscuuts contains 531 calories per 100g, with 6.1g of protein, 30.6g of fat, and 56.6g of carbohydrates (30.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate chunk and hazelnut biscuuts Keto?
No, Chocolate chunk and hazelnut biscuuts is generally not Keto because it contains Too high in carbs (56.6g/100g).
Does Chocolate chunk and hazelnut biscuuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé (farine de blé, carbonate de calcium, fer, niacine, thiamine), morceaux de chocolat noir belge (15%) (sucre, pâte de cacao, beurre de ca...
What are the nutritional facts of Chocolate chunk and hazelnut biscuuts?
Chocolate chunk and hazelnut biscuuts contains 531 calories per 100g, with 6.1g of protein, 56.6g of carbohydrates, and 30.6g of fat.
How much sugar is in Chocolate chunk and hazelnut biscuuts?
Chocolate chunk and hazelnut biscuuts lists 30.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate chunk and hazelnut biscuuts ultra-processed?
By the NOVA classification in its label data, Chocolate chunk and hazelnut biscuuts is in group 4, ultra-processed foods.
Can I eat Chocolate chunk and hazelnut biscuuts on a Keto diet?
No, Chocolate chunk and hazelnut biscuuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.