No, skip it.
Too high in carbs (57.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour (wheat flour, calcium carbonate, iron, niacin ,thiamin), milk chocolate chunks (30%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), palm fat, whey powder (from milk), milk fat, emulsifier (soya lecithin), natural vanilla extract), sugar, palm oil, butter oil (from milk), chocolate powder (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), palm fat, ? powder (from milk), milk fat, emulsifier (soya lecithin), natural vanilla extract), partially inverted refiners syrup, whey or whey permeate (from milk), raising agents (sodium bicarbonate, ammonium bicarbonate), flavouring, salt. may also contain nuts, gluten, oats and barley. suitable for vegetarians.
Detailed analysis: why is Chocolate Chunk Cookies not keto?
Our analysis indicates that Chocolate Chunk Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.8g/100g)
The full list of ingredients we analyzed is: wheat flour (wheat flour, calcium carbonate, iron, niacin ,thiamin), milk chocolate chunks (30%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), palm fat, whey powder (from milk), milk fat, emulsifier (soya lecithin), natural vanilla extract), sugar, palm oil, butter oil (from milk), chocolate powder (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), palm fat, ? powder (from milk), milk fat, emulsifier (soya lecithin), natural vanilla extract), partially inverted refiners syrup, whey or whey permeate (from milk), raising agents (sodium bicarbonate, ammonium bicarbonate), flavouring, salt. may also contain nuts, gluten, oats and barley. suitable for vegetarians.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Chunk Cookies contains 502.2 calories per 100g, with 5.3g of protein, 27.1g of fat, and 57.8g of carbohydrates (34.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Chunk Cookies Keto?
No, Chocolate Chunk Cookies is generally not Keto because it contains Too high in carbs (57.8g/100g).
Does Chocolate Chunk Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (wheat flour, calcium carbonate, iron, niacin ,thiamin), milk chocolate chunks (30%) (sugar, cocoa butter, skimmed milk powder, cocoa mass...
What are the nutritional facts of Chocolate Chunk Cookies?
Chocolate Chunk Cookies contains 502.2 calories per 100g, with 5.3g of protein, 57.8g of carbohydrates, and 27.1g of fat.
Can I eat Chocolate Chunk Cookies on a Keto diet?
No, Chocolate Chunk Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.