Chocolate Enrobed Cake Donuts

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • barley
  • Too high carbs (71g/100g)

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Nutrition Facts (per 100g)

Calories
286
kcal
Protein
6g
Carbs
71g
Fat
42g

Ingredients (Original Text):

ENRICHED FLAVOR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL AND FRACTIONATED PALM OIL, HYDROGENATED PALM KERNEL OIL, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, PALM OIL), SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY FLAVOR, EGGS, NONFAT MILK, CORN SYRUP SOLIDS, COCOA, SALT, SOY LECITHIN (EMULSIFIER), WHEY, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS. SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SPICE, DISTILLED MONOGLYCERIDES, XANTHAN GUM, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), ENZYMES, MONO-AND DIGLYCERIDES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE).

Detailed Analysis: Why is Chocolate Enrobed Cake Donuts Not keto?

Our analysis indicates that Chocolate Enrobed Cake Donuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • barley
  • Too high carbs (71g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ENRICHED FLAVOR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL AND FRACTIONATED PALM OIL, HYDROGENATED PALM KERNEL OIL, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, PALM OIL), SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY FLAVOR, EGGS, NONFAT MILK, CORN SYRUP SOLIDS, COCOA, SALT, SOY LECITHIN (EMULSIFIER), WHEY, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS. SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SPICE, DISTILLED MONOGLYCERIDES, XANTHAN GUM, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), ENZYMES, MONO-AND DIGLYCERIDES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Chocolate Enrobed Cake Donuts contains 286 calories per 100g, with 6g of protein, 42g of fat, and 71g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Chocolate Enrobed Cake Donuts Keto?

No, Chocolate Enrobed Cake Donuts is generally not Keto because it contains sugar, syrup, flour and others.

Does Chocolate Enrobed Cake Donuts contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED FLAVOR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL AND FRA...

What are the nutritional facts of Chocolate Enrobed Cake Donuts?

Chocolate Enrobed Cake Donuts contains 286 calories per 100g, with 6g of protein, 71g of carbohydrates, and 42g of fat.

Can I eat Chocolate Enrobed Cake Donuts on a Keto diet?

No, Chocolate Enrobed Cake Donuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.