No, skip it.
Too high in carbs (45g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Vegetable Oil (Rapeseed, Sunflower, Sustainable Palm). Sugar. Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin. Thiamine)., Water, Cocoa Powder (5.6%), Aquafaba (Liquid Chickpea Extract, Antioxidant: Ascorbic Acid). Humectant: Glycerine; Wheat Gluten, Invert Sugar Syrup. Oats. Faba Bean Protein. Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate; Modified Starch, Wheat Starch. Salt, Emulsifiers: E471, E475, E477, E481; Maize Starch, Acidity Regulators: Citric Acid, E341, E339; Stabilisers: Xanthan Gum, E516: Dextrose, Preservative: Potassium Sorbate; Flavours. Colours: Annatto Bixin. Curcumin Allergens are highlighted in bold. Made in a factory that handles Tree Nuts, Sulphites, Soya. Egg & Milk Vegetable Oil does not originate in the UK OGGS 126ge Baked in the UK for Alternative Foods London Ltd Unit 3a. The Pioagh. 506 Waesdswoth Rd. 0606 55 4 51126
Detailed analysis: why is Chocolate fudge cupcakes not keto?
Our analysis indicates that Chocolate fudge cupcakes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (45g/100g)
The full list of ingredients we analyzed is: Vegetable Oil (Rapeseed, Sunflower, Sustainable Palm). Sugar. Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin. Thiamine)., Water, Cocoa Powder (5.6%), Aquafaba (Liquid Chickpea Extract, Antioxidant: Ascorbic Acid). Humectant: Glycerine; Wheat Gluten, Invert Sugar Syrup. Oats. Faba Bean Protein. Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate; Modified Starch, Wheat Starch. Salt, Emulsifiers: E471, E475, E477, E481; Maize Starch, Acidity Regulators: Citric Acid, E341, E339; Stabilisers: Xanthan Gum, E516: Dextrose, Preservative: Potassium Sorbate; Flavours. Colours: Annatto Bixin. Curcumin Allergens are highlighted in bold. Made in a factory that handles Tree Nuts, Sulphites, Soya. Egg & Milk Vegetable Oil does not originate in the UK OGGS 126ge Baked in the UK for Alternative Foods London Ltd Unit 3a. The Pioagh. 506 Waesdswoth Rd. 0606 55 4 51126. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate fudge cupcakes contains 481 calories per 100g, with 5g of protein, 30g of fat, and 45g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate fudge cupcakes Keto?
No, Chocolate fudge cupcakes is generally not Keto because it contains Too high in carbs (45g/100g).
Does Chocolate fudge cupcakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetable Oil (Rapeseed, Sunflower, Sustainable Palm). Sugar. Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin. Thiamine)., Water, ...
What are the nutritional facts of Chocolate fudge cupcakes?
Chocolate fudge cupcakes contains 481 calories per 100g, with 5g of protein, 45g of carbohydrates, and 30g of fat.
How much sugar is in Chocolate fudge cupcakes?
Chocolate fudge cupcakes lists 31 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Chocolate fudge cupcakes on a Keto diet?
No, Chocolate fudge cupcakes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.