No, skip it.
Too high in carbs (11.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carbonated water, Sugar/glucose-fructose, Taurine, Citric acid, Artificial flavours, Sodium citrate, Sodium benzoate, Caffeine, Niacinamide, Pyridoxine hydrochloride, Tartrazine, Riboflavin
Detailed analysis: why is Citrus Flavoured Energy Drink not keto?
Our analysis indicates that Citrus Flavoured Energy Drink is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11.8g/100g)
The full list of ingredients we analyzed is: Carbonated water, Sugar/glucose-fructose, Taurine, Citric acid, Artificial flavours, Sodium citrate, Sodium benzoate, Caffeine, Niacinamide, Pyridoxine hydrochloride, Tartrazine, Riboflavin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Citrus Flavoured Energy Drink contains 48.6 calories per 100g, with 0.2g of protein, 0g of fat, and 11.8g of carbohydrates (11.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Citrus Flavoured Energy Drink Keto?
No, Citrus Flavoured Energy Drink is generally not Keto because it contains Too high in carbs (11.8g/100g).
Does Citrus Flavoured Energy Drink contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, Sugar/glucose-fructose, Taurine, Citric acid, Artificial flavours, Sodium citrate, Sodium benzoate, Caffeine, Niacinamide, Pyridoxin...
What are the nutritional facts of Citrus Flavoured Energy Drink?
Citrus Flavoured Energy Drink contains 48.6 calories per 100g, with 0.2g of protein, 11.8g of carbohydrates, and 0g of fat.
How much sugar is in Citrus Flavoured Energy Drink?
Citrus Flavoured Energy Drink lists 11.8 g of sugar per 100 g.
Is Citrus Flavoured Energy Drink ultra-processed?
By the NOVA classification in its label data, Citrus Flavoured Energy Drink is in group 4, ultra-processed foods.
Can I eat Citrus Flavoured Energy Drink on a Keto diet?
No, Citrus Flavoured Energy Drink is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.