Target Diet: keto
Detected Forbidden Ingredients:
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Dried cane sugar, chocolate chips (dried cane sugar, unsweetened chocolate, cocoa butter), cocoa powder, sprouted brown rice protein, teff flour, rice starch, flaxseed meal, algal protein, tapioca starch, natural vanilla flavor, leavening (cream of tartar, baking soda, monocalcium phosphate), salt, probiotic (organic inulin {blueagave plant}, bacillus coagulans gbi-30 6086)
Our analysis indicates that Classic chocolate brownie mix with ancient grain teff flour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Dried cane sugar, chocolate chips (dried cane sugar, unsweetened chocolate, cocoa butter), cocoa powder, sprouted brown rice protein, teff flour, rice starch, flaxseed meal, algal protein, tapioca starch, natural vanilla flavor, leavening (cream of tartar, baking soda, monocalcium phosphate), salt, probiotic (organic inulin {blueagave plant}, bacillus coagulans gbi-30 6086). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Classic chocolate brownie mix with ancient grain teff flour contains 379 calories per 100g, with 17g of protein, 7g of fat, and 72g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Classic chocolate brownie mix with ancient grain teff flour is generally not Keto because it contains sugar, flour, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried cane sugar, chocolate chips (dried cane sugar, unsweetened chocolate, cocoa butter), cocoa powder, sprouted brown rice protein, teff flour, rice...
Classic chocolate brownie mix with ancient grain teff flour contains 379 calories per 100g, with 17g of protein, 72g of carbohydrates, and 7g of fat.
No, Classic chocolate brownie mix with ancient grain teff flour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.