Classic Latte, Chai
Starbucks Coffee Company · all Starbucks Coffee Company products checked
Target diet: Keto
No, skip it.
Too high in sugar (8.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Black tea pod ingredients: black tea, ginger, black pepper, cinnamon, cardamom, clove, star anise, natural flavors. sweetened dairy packet ingredients: sugar, nonfat dry milk, dried cream, honey granules (sugar, honey), natural flavor, sodium citrate.
Detailed analysis: why is Classic Latte, Chai not keto?
Our analysis indicates that Classic Latte, Chai is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (8.5g/100g)
The full list of ingredients we analyzed is: Black tea pod ingredients: black tea, ginger, black pepper, cinnamon, cardamom, clove, star anise, natural flavors. sweetened dairy packet ingredients: sugar, nonfat dry milk, dried cream, honey granules (sugar, honey), natural flavor, sodium citrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Classic Latte, Chai contains 46 calories per 100g, with 1.3g of protein, 1.1g of fat, and 8.9g of carbohydrates (8.5g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Classic Latte, Chai Keto?
No, Classic Latte, Chai is generally not Keto because it contains Too high in sugar (8.5g/100g).
Does Classic Latte, Chai contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black tea pod ingredients: black tea, ginger, black pepper, cinnamon, cardamom, clove, star anise, natural flavors. sweetened dairy packet ingredients...
What are the nutritional facts of Classic Latte, Chai?
Classic Latte, Chai contains 46 calories per 100g, with 1.3g of protein, 8.9g of carbohydrates, and 1.1g of fat.
How much sugar is in Classic Latte, Chai?
Classic Latte, Chai lists 8.5 g of sugar per 100 g.
Is Classic Latte, Chai ultra-processed?
By the NOVA classification in its label data, Classic Latte, Chai is in group 4, ultra-processed foods.
Can I eat Classic Latte, Chai on a Keto diet?
No, Classic Latte, Chai is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.