Kens steak house thousand island dressing topping spread

KEN'S Steak House · all KEN'S Steak House products checked

Target diet: Keto

Kens steak house thousand island dressing topping spread · Keto

No, skip it.

Too high in carbs (12.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Soybean oilchili saucetomato puree [watertomato pastesugarvinegarsaltnatural flavor

What we checked

Carbs (per 100g)12.9 g
Sugars (per 100g)12.9 g
Fat (per 100g)45.2 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
451.6 kcal
Fat
45.2 g
Saturated fat
6.5 g
high
Carbohydrates
12.9 g
Sugars
12.9 g
Fibre
0 g
Protein
0 g
Salt
2 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Soybean oil, chili sauce (tomato puree [water, tomato paste], sugar, vinegar, salt, natural flavor, spice, onion powder, garlic powder), vinegar, water, sugar, sweet pickle relish (cucumber, sugar, vinegar, salt, mustard seed, celery seed, onion, xanthan gum, natural flavor, red bell pepper, turmeric [color]), egg yolk, contains less than 2% of salt, mustard flour, propylene glycol alginate, sodium benzoate (preservative), xanthan gum, onion powder, onion,* garlic,* garlic powder, calcium disodium edta (to protect flavor), red bell pepper,* oleoresin paprika (color).

Detailed analysis: why is Kens steak house thousand island dressing topping spread not keto?

Our analysis indicates that Kens steak house thousand island dressing topping spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (12.9g/100g)

The full list of ingredients we analyzed is: Soybean oil, chili sauce (tomato puree [water, tomato paste], sugar, vinegar, salt, natural flavor, spice, onion powder, garlic powder), vinegar, water, sugar, sweet pickle relish (cucumber, sugar, vinegar, salt, mustard seed, celery seed, onion, xanthan gum, natural flavor, red bell pepper, turmeric [color]), egg yolk, contains less than 2% of salt, mustard flour, propylene glycol alginate, sodium benzoate (preservative), xanthan gum, onion powder, onion,* garlic,* garlic powder, calcium disodium edta (to protect flavor), red bell pepper,* oleoresin paprika (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kens steak house thousand island dressing topping spread contains 451.6 calories per 100g, with 0g of protein, 45.2g of fat, and 12.9g of carbohydrates (12.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Kens steak house thousand island dressing topping spread Keto?

No, Kens steak house thousand island dressing topping spread is generally not Keto because it contains Too high in carbs (12.9g/100g).

Does Kens steak house thousand island dressing topping spread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soybean oil, chili sauce (tomato puree [water, tomato paste], sugar, vinegar, salt, natural flavor, spice, onion powder, garlic powder), vinegar, wate...

What are the nutritional facts of Kens steak house thousand island dressing topping spread?

Kens steak house thousand island dressing topping spread contains 451.6 calories per 100g, with 0g of protein, 12.9g of carbohydrates, and 45.2g of fat.

How much sugar is in Kens steak house thousand island dressing topping spread?

Kens steak house thousand island dressing topping spread lists 12.9 g of sugar per 100 g.

Is Kens steak house thousand island dressing topping spread ultra-processed?

By the NOVA classification in its label data, Kens steak house thousand island dressing topping spread is in group 4, ultra-processed foods.

Can I eat Kens steak house thousand island dressing topping spread on a Keto diet?

No, Kens steak house thousand island dressing topping spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.