No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Wheat flour, Grape juice concentrate, Wholegrain wheat flour, Sustainably sourced palm oil, Sunflower oil, Wholegrain oat flour, Cocoa powder, Vanilla extract, Lemon juice concentrate, · Raising agent (sodium bicarbonate), Thiamin (vitamin B1)
Detailed analysis: why is Cocoa and vanilla biscuits not keto?
Our analysis indicates that Cocoa and vanilla biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: Wheat flour, Grape juice concentrate, Wholegrain wheat flour, Sustainably sourced palm oil, Sunflower oil, Wholegrain oat flour, Cocoa powder, Vanilla extract, Lemon juice concentrate, · Raising agent (sodium bicarbonate), Thiamin (vitamin B1). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cocoa and vanilla biscuits contains 442 calories per 100g, with 7.9g of protein, 13g of fat, and 70g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Cocoa and vanilla biscuits Keto?
No, Cocoa and vanilla biscuits is generally not Keto because it contains Too high in carbs (70g/100g).
Does Cocoa and vanilla biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, Grape juice concentrate, Wholegrain wheat flour, Sustainably sourced palm oil, Sunflower oil, Wholegrain oat flour, Cocoa powder, Vanilla...
What are the nutritional facts of Cocoa and vanilla biscuits?
Cocoa and vanilla biscuits contains 442 calories per 100g, with 7.9g of protein, 70g of carbohydrates, and 13g of fat.
Can I eat Cocoa and vanilla biscuits on a Keto diet?
No, Cocoa and vanilla biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.