Coleslaw

Coleslaw

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Target diet: Keto

Coleslaw · Keto

No, skip it.

Too high in sugar (6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

célerilaitpoissonscrustacés

What we checked

Carbs (per 100g)8 g
Sugars (per 100g)6 g
Fat (per 100g)8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
110 kcal
Fat
8 g
Carbohydrates
8 g
Sugars
6 g
Protein
1 g

Ingredients (original text)

Choux blancs 40% - carottes 28% - eau - huile de colza - oignons* 4.8% - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - vinaigre d'alcool - oeuf entier liquide pasteurisé salé - sel - amidon transformé de pomme de terre - épaississants: gomme xanthane, gomme guar - conservateur : sorbate de potassium - antioxydant : acide ascorbique - arôme naturel de poivre. Traces de soja, céréales contenant du gluten, céleri, lait, poissons, crustacés, fruits à coque et mollusques. *Ingrédient décongelé.

Detailed analysis: why is Coleslaw not keto?

Our analysis indicates that Coleslaw is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in sugar (6g/100g)

The full list of ingredients we analyzed is: Choux blancs 40% - carottes 28% - eau - huile de colza - oignons* 4.8% - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - vinaigre d'alcool - oeuf entier liquide pasteurisé salé - sel - amidon transformé de pomme de terre - épaississants: gomme xanthane, gomme guar - conservateur : sorbate de potassium - antioxydant : acide ascorbique - arôme naturel de poivre. Traces de soja, céréales contenant du gluten, céleri, lait, poissons, crustacés, fruits à coque et mollusques. *Ingrédient décongelé.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Coleslaw contains 110 calories per 100g, with 1g of protein, 8g of fat, and 8g of carbohydrates (6g of which is sugar).

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Coleslaw Keto?

No, Coleslaw is generally not Keto because it contains Too high in sugar (6g/100g).

Does Coleslaw contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Choux blancs 40% - carottes 28% - eau - huile de colza - oignons* 4.8% - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - se...

What are the nutritional facts of Coleslaw?

Coleslaw contains 110 calories per 100g, with 1g of protein, 8g of carbohydrates, and 8g of fat.

How much sugar is in Coleslaw?

Coleslaw lists 6 g of sugar per 100 g.

Can I eat Coleslaw on a Keto diet?

No, Coleslaw is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.