No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
% dark chocolate and 11% whole chocolate doilies, m, sugar, cocoa mass*, palmiett, guko l20 8002 20 liquid whole chicken eggs**, skimmed milk powder, cocoa bcarbonates, clarified butter, glucose-se syrup, welzen starch, emulsifier: lecithins: table salt door flavor, chicken protein powder rainforest alliance certified, more at ra,org, contains, halenfrüchte and soy, protect from heat and store in a dry place, shelf life within a few ens after opening: see side surface,
Detailed analysis: why is Cookies chocolate Chip not keto?
Our analysis indicates that Cookies chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: % dark chocolate and 11% whole chocolate doilies, m, sugar, cocoa mass*, palmiett, guko l20 8002 20 liquid whole chicken eggs**, skimmed milk powder, cocoa bcarbonates, clarified butter, glucose-se syrup, welzen starch, emulsifier: lecithins: table salt door flavor, chicken protein powder rainforest alliance certified, more at ra,org, contains, halenfrüchte and soy, protect from heat and store in a dry place, shelf life within a few ens after opening: see side surface,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cookies chocolate Chip contains 493 calories per 100g, with 7g of protein, 25g of fat, and 58g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Cookies chocolate Chip Keto?
No, Cookies chocolate Chip is generally not Keto because it contains Too high in carbs (58g/100g).
Does Cookies chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: % dark chocolate and 11% whole chocolate doilies, m, sugar, cocoa mass*, palmiett, guko l20 8002 20 liquid whole chicken eggs**, skimmed milk powder, ...
What are the nutritional facts of Cookies chocolate Chip?
Cookies chocolate Chip contains 493 calories per 100g, with 7g of protein, 58g of carbohydrates, and 25g of fat.
Can I eat Cookies chocolate Chip on a Keto diet?
No, Cookies chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.