Cookies & cream baked nutrition brownie, cookies & cream
Lenny & Larry's · all Lenny & Larry's products checked
Target diet: Keto
No, skip it.
Too high in carbs (38g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Muscle brownie protein blend (whey concentrate, soy isolate, wheat isolate), marshmallow flavored pieces (powdered sugar [sugar, cornstarch], maltodextrin, glycerin, fractionated palm kernel oil, rice flour, dextrose, gum arabic and natural flavors), non-hydrogenated margarine (palm oil, water, salt, whey, vegetable monoglycerides, soy lecithin, natural butter flavor, citric acid [acidulant], beta carotene [color], vitamin a palmitate), natural brown sugar, corn syrup, vegetable glycerin, icing (sugar, water, corn syrup, fractionated palm kernel oil, pectin, mono & diglycerides, agar, citric acid, xanthan gum, salt, locust bean gum), cookie bits (wheat flour, sugar, canola oil, honey powder [maltodextrin, honey], sodium bicarbonate, salt, soy lecithin, natural flavor and caramel color), cocoa processed with alkali, egg, natural flavors, caparve (cultured dextrose, flour, and/or cornstarch), baking soda, salt, guar gum.
Detailed analysis: why is Cookies & cream baked nutrition brownie, cookies & cream not keto?
Our analysis indicates that Cookies & cream baked nutrition brownie, cookies & cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (38g/100g)
The full list of ingredients we analyzed is: Muscle brownie protein blend (whey concentrate, soy isolate, wheat isolate), marshmallow flavored pieces (powdered sugar [sugar, cornstarch], maltodextrin, glycerin, fractionated palm kernel oil, rice flour, dextrose, gum arabic and natural flavors), non-hydrogenated margarine (palm oil, water, salt, whey, vegetable monoglycerides, soy lecithin, natural butter flavor, citric acid [acidulant], beta carotene [color], vitamin a palmitate), natural brown sugar, corn syrup, vegetable glycerin, icing (sugar, water, corn syrup, fractionated palm kernel oil, pectin, mono & diglycerides, agar, citric acid, xanthan gum, salt, locust bean gum), cookie bits (wheat flour, sugar, canola oil, honey powder [maltodextrin, honey], sodium bicarbonate, salt, soy lecithin, natural flavor and caramel color), cocoa processed with alkali, egg, natural flavors, caparve (cultured dextrose, flour, and/or cornstarch), baking soda, salt, guar gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cookies & cream baked nutrition brownie, cookies & cream contains 385 calories per 100g, with 31g of protein, 15g of fat, and 38g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cookies & cream baked nutrition brownie, cookies & cream Keto?
No, Cookies & cream baked nutrition brownie, cookies & cream is generally not Keto because it contains Too high in carbs (38g/100g).
Does Cookies & cream baked nutrition brownie, cookies & cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Muscle brownie protein blend (whey concentrate, soy isolate, wheat isolate), marshmallow flavored pieces (powdered sugar [sugar, cornstarch], maltodex...
What are the nutritional facts of Cookies & cream baked nutrition brownie, cookies & cream?
Cookies & cream baked nutrition brownie, cookies & cream contains 385 calories per 100g, with 31g of protein, 38g of carbohydrates, and 15g of fat.
How much sugar is in Cookies & cream baked nutrition brownie, cookies & cream?
Cookies & cream baked nutrition brownie, cookies & cream lists 14 g of sugar per 100 g.
Can I eat Cookies & cream baked nutrition brownie, cookies & cream on a Keto diet?
No, Cookies & cream baked nutrition brownie, cookies & cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.