Cookies pépites chocolat et noisette
Marks & Spencers · all Marks & Spencers products checked
Target diet: Keto
No, skip it.
Too high in carbs (61.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, nut) Thiamin) Dark Chocolate Chips (20%) (Sugar ? Cocoa Butter ? Cocoa Mass ? Emulsifier: Soya Lecithin ? Vanilla llavouri ng) ? Palm Oil ? Sugar ? Roasted Hav!nuts (3%) ? Dried }kimmed Milk ? Golden Syrup (Invert Sugar Syrup) Salt ? Raising Agent: Sodium Bicarbonate, E450, E503 ? Emulsifier: Soya Lecithin ? Vanilla Flavouring. Dark Chocolate contains Cocoa Solids 39% minimum.
Detailed analysis: why is Cookies pépites chocolat et noisette not keto?
Our analysis indicates that Cookies pépites chocolat et noisette is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.1g/100g)
The full list of ingredients we analyzed is: Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, nut) Thiamin) Dark Chocolate Chips (20%) (Sugar ? Cocoa Butter ? Cocoa Mass ? Emulsifier: Soya Lecithin ? Vanilla llavouri ng) ? Palm Oil ? Sugar ? Roasted Hav!nuts (3%) ? Dried }kimmed Milk ? Golden Syrup (Invert Sugar Syrup) Salt ? Raising Agent: Sodium Bicarbonate, E450, E503 ? Emulsifier: Soya Lecithin ? Vanilla Flavouring. Dark Chocolate contains Cocoa Solids 39% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cookies pépites chocolat et noisette contains 502 calories per 100g, with 6g of protein, 25.3g of fat, and 61.1g of carbohydrates (33.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cookies pépites chocolat et noisette Keto?
No, Cookies pépites chocolat et noisette is generally not Keto because it contains Too high in carbs (61.1g/100g).
Does Cookies pépites chocolat et noisette contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, nut) Thiamin) Dark Chocolate Chips (20%) (Sugar ? Cocoa Butter ? Cocoa M...
What are the nutritional facts of Cookies pépites chocolat et noisette?
Cookies pépites chocolat et noisette contains 502 calories per 100g, with 6g of protein, 61.1g of carbohydrates, and 25.3g of fat.
Can I eat Cookies pépites chocolat et noisette on a Keto diet?
No, Cookies pépites chocolat et noisette is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.