No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn Mazel, Repeseed O, Cool Original Flavour Salt Flavouring (contains Mill, Acidity Regulators Malic Acid, Sodium Acetates, Citric Acid Favour Enhancers Monosodum Glutamate, Diadum Sibonucleotide Sugar, Glucose Syrup, Onion Powder, Cheese Powder from Will, Garlic Powder, Tomato Powder, Potassium Chloride, Spices, Milk Protein, Colour Amat B Anticaidants Rosemary Extract, Ascorbic Acid, Ticapherol Rich Extract, Chric Acid Allergy Advics Contains: See highlighted ingredients May Contain Stye Wheat and the other cereals containing gluten
Detailed analysis: why is Cool Original Flavour Corn Chips not keto?
Our analysis indicates that Cool Original Flavour Corn Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: Corn Mazel, Repeseed O, Cool Original Flavour Salt Flavouring (contains Mill, Acidity Regulators Malic Acid, Sodium Acetates, Citric Acid Favour Enhancers Monosodum Glutamate, Diadum Sibonucleotide Sugar, Glucose Syrup, Onion Powder, Cheese Powder from Will, Garlic Powder, Tomato Powder, Potassium Chloride, Spices, Milk Protein, Colour Amat B Anticaidants Rosemary Extract, Ascorbic Acid, Ticapherol Rich Extract, Chric Acid Allergy Advics Contains: See highlighted ingredients May Contain Stye Wheat and the other cereals containing gluten. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cool Original Flavour Corn Chips contains 479 calories per 100g, with 6.1g of protein, 22g of fat, and 62g of carbohydrates (1.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cool Original Flavour Corn Chips Keto?
No, Cool Original Flavour Corn Chips is generally not Keto because it contains Too high in carbs (62g/100g).
Does Cool Original Flavour Corn Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn Mazel, Repeseed O, Cool Original Flavour Salt Flavouring (contains Mill, Acidity Regulators Malic Acid, Sodium Acetates, Citric Acid Favour Enhan...
What are the nutritional facts of Cool Original Flavour Corn Chips?
Cool Original Flavour Corn Chips contains 479 calories per 100g, with 6.1g of protein, 62g of carbohydrates, and 22g of fat.
Can I eat Cool Original Flavour Corn Chips on a Keto diet?
No, Cool Original Flavour Corn Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.