Cool tortilla chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
maize. sunflower oil, whey powder (milk), salt, buttermilk powder, onion powder, dextrose, sugar. tomato powder, flavouring (contains milk), garlic powder, dried skimmed milk, acid (citric acid), spices, yeast extract, cheese powder (milk), colour (paprika extract). !allergy advice for allergens see ingredients in bold
Detailed Analysis: Why is Cool tortilla chips Not keto?
Our analysis indicates that Cool tortilla chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: maize. sunflower oil, whey powder (milk), salt, buttermilk powder, onion powder, dextrose, sugar. tomato powder, flavouring (contains milk), garlic powder, dried skimmed milk, acid (citric acid), spices, yeast extract, cheese powder (milk), colour (paprika extract). !allergy advice for allergens see ingredients in bold. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cool tortilla chips contains 493 calories per 100g, with 8g of protein, 23g of fat, and 64g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cool tortilla chips Keto?
No, Cool tortilla chips is generally not Keto because it contains sugar, dextrose, Too high carbs (64g/100g).
Does Cool tortilla chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize. sunflower oil, whey powder (milk), salt, buttermilk powder, onion powder, dextrose, sugar. tomato powder, flavouring (contains milk), garlic po...
What are the nutritional facts of Cool tortilla chips?
Cool tortilla chips contains 493 calories per 100g, with 8g of protein, 64g of carbohydrates, and 23g of fat.
Can I eat Cool tortilla chips on a Keto diet?
No, Cool tortilla chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.