Coriander & Zesty Lime Corn & Habanero Chilli Tortillas
Marks & Spencers · all Marks & Spencers products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Maize Flour - Vegetable Oil (Sunflower/Rapeseed). Rice Flour - Dried Red Peppers, Sea Salt, Sugar - Dried Yeast Extract, Dried Onions, Dried Tomatoes - Acidity Regulator: Citric Acid, Dried Coriander - Dried Garlic, Dried Vinegar, Dried Lime Juice, Natural Flavouring, Chilli Powder, Dried Parsley, Dried Lemon Juice, Dried Oregano, Paprika Extract, Habanero Chilli Powder.
Detailed analysis: why is Coriander & Zesty Lime Corn & Habanero Chilli Tortillas not keto?
Our analysis indicates that Coriander & Zesty Lime Corn & Habanero Chilli Tortillas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.9g/100g)
The full list of ingredients we analyzed is: Maize Flour - Vegetable Oil (Sunflower/Rapeseed). Rice Flour - Dried Red Peppers, Sea Salt, Sugar - Dried Yeast Extract, Dried Onions, Dried Tomatoes - Acidity Regulator: Citric Acid, Dried Coriander - Dried Garlic, Dried Vinegar, Dried Lime Juice, Natural Flavouring, Chilli Powder, Dried Parsley, Dried Lemon Juice, Dried Oregano, Paprika Extract, Habanero Chilli Powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coriander & Zesty Lime Corn & Habanero Chilli Tortillas contains 273.3 calories per 100g, with 5.9g of protein, 23.7g of fat, and 60.9g of carbohydrates (2.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coriander & Zesty Lime Corn & Habanero Chilli Tortillas Keto?
No, Coriander & Zesty Lime Corn & Habanero Chilli Tortillas is generally not Keto because it contains Too high in carbs (60.9g/100g).
Does Coriander & Zesty Lime Corn & Habanero Chilli Tortillas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Flour - Vegetable Oil (Sunflower/Rapeseed). Rice Flour - Dried Red Peppers, Sea Salt, Sugar - Dried Yeast Extract, Dried Onions, Dried Tomatoes ...
What are the nutritional facts of Coriander & Zesty Lime Corn & Habanero Chilli Tortillas?
Coriander & Zesty Lime Corn & Habanero Chilli Tortillas contains 273.3 calories per 100g, with 5.9g of protein, 60.9g of carbohydrates, and 23.7g of fat.
How much sugar is in Coriander & Zesty Lime Corn & Habanero Chilli Tortillas?
Coriander & Zesty Lime Corn & Habanero Chilli Tortillas lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Coriander & Zesty Lime Corn & Habanero Chilli Tortillas on a Keto diet?
No, Coriander & Zesty Lime Corn & Habanero Chilli Tortillas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.