No, skip it.
Too high in carbs (25g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Lait_ écrémé réhydraté, sucre, huiles végétales (coco, palme, tournesol), farine de _blé_, sirop de glucose-fructose, cacao maigre en poudre, pâte de cacao, _lactose_ et protéines de _lait_, cacao en poudre, _lait_ écrémé en poudre ou concentré, amidon de _blé_, _beurre_ concentré, amidon de pomme de terre, émulsifiants (mono - et diglycérides d'acides gras, phosphatides d'ammonium, lécithine de tournesol), _lait_ écrémé en poudre, beurre de cacao, fibres de _blé_, stabilisants (carraghénanes, farine de graines de caroube, gomme guar, alginate de sodium), arômes, sel, sirop de glucose, _œuf_ en poudre, colorant (charbon végétal), correcteur d'acidité (acide citrique).
Detailed analysis: why is Cornetto Cookies'n'dream not keto?
Our analysis indicates that Cornetto Cookies'n'dream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25g/100g)
The full list of ingredients we analyzed is: _Lait_ écrémé réhydraté, sucre, huiles végétales (coco, palme, tournesol), farine de _blé_, sirop de glucose-fructose, cacao maigre en poudre, pâte de cacao, _lactose_ et protéines de _lait_, cacao en poudre, _lait_ écrémé en poudre ou concentré, amidon de _blé_, _beurre_ concentré, amidon de pomme de terre, émulsifiants (mono - et diglycérides d'acides gras, phosphatides d'ammonium, lécithine de tournesol), _lait_ écrémé en poudre, beurre de cacao, fibres de _blé_, stabilisants (carraghénanes, farine de graines de caroube, gomme guar, alginate de sodium), arômes, sel, sirop de glucose, _œuf_ en poudre, colorant (charbon végétal), correcteur d'acidité (acide citrique).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cornetto Cookies'n'dream Keto?
No, Cornetto Cookies'n'dream is generally not Keto because it contains Too high in carbs (25g/100g).
Does Cornetto Cookies'n'dream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Lait_ écrémé réhydraté, sucre, huiles végétales (coco, palme, tournesol), farine de _blé_, sirop de glucose-fructose, cacao maigre en poudre, pâte de...
How much sugar is in Cornetto Cookies'n'dream?
Cornetto Cookies'n'dream lists 19 g of sugar per 100 g.
Is Cornetto Cookies'n'dream ultra-processed?
By the NOVA classification in its label data, Cornetto Cookies'n'dream is in group 4, ultra-processed foods.
Can I eat Cornetto Cookies'n'dream on a Keto diet?
No, Cornetto Cookies'n'dream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.