No, skip it.
Too high in carbs (73.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
milk chocolate (28%) is milk, cocoa mass**, milk sugar, whey powder (milk), emulsifier (soya leni syrup, palm fat, barley malt extract, dried skimmed milk, dried f gar, cocce butter dried whole - white, milk sugar, salt, vanilla extract, emulsifier (soya lecithins), milk chocolate contains: cocoa solids 27ins), salt, vanilla extract), super glucose certified. find out more at ra.org. allergy advice for allergens, including7% minimum, milk solids 14% minimum. "rainforest alliance see ingredients in bold. also, ma storage store in a cereals containing gluten, 176g e (8x22g) ay contain peanuts and nuts. y place. ltd, welwyn garden city alt iga, uk house, marine road
Detailed analysis: why is cosmic whip not keto?
Our analysis indicates that cosmic whip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (73.8g/100g)
The full list of ingredients we analyzed is: milk chocolate (28%) is milk, cocoa mass**, milk sugar, whey powder (milk), emulsifier (soya leni syrup, palm fat, barley malt extract, dried skimmed milk, dried f gar, cocce butter dried whole - white, milk sugar, salt, vanilla extract, emulsifier (soya lecithins), milk chocolate contains: cocoa solids 27ins), salt, vanilla extract), super glucose certified. find out more at ra.org. allergy advice for allergens, including7% minimum, milk solids 14% minimum. "rainforest alliance see ingredients in bold. also, ma storage store in a cereals containing gluten, 176g e (8x22g) ay contain peanuts and nuts. y place. ltd, welwyn garden city alt iga, uk house, marine road. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
cosmic whip contains 454 calories per 100g, with 3.6g of protein, 16g of fat, and 73.8g of carbohydrates (61.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is cosmic whip Keto?
No, cosmic whip is generally not Keto because it contains Too high in carbs (73.8g/100g).
Does cosmic whip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (28%) is milk, cocoa mass**, milk sugar, whey powder (milk), emulsifier (soya leni syrup, palm fat, barley malt extract, dried skimmed ...
What are the nutritional facts of cosmic whip?
cosmic whip contains 454 calories per 100g, with 3.6g of protein, 73.8g of carbohydrates, and 16g of fat.
Can I eat cosmic whip on a Keto diet?
No, cosmic whip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.