No, skip it.
Too high in carbs (33.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cooking salt, vegetables 24%: onion 11.8%, carrot 11.6%, leek, sugar, maltodextrin, acidifier: citric acid, sunflower oil, parsley 0.5%, garlic, thyme, white wine extract 0.4%*, black pepper, turmeric, flavors (celeri), laurel, *equivalent to 12 g of white wine used per 100 g of dehydrated product, may contain: egg, milk, gluten,
Detailed analysis: why is Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g not keto?
Our analysis indicates that Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33.4g/100g)
The full list of ingredients we analyzed is: cooking salt, vegetables 24%: onion 11.8%, carrot 11.6%, leek, sugar, maltodextrin, acidifier: citric acid, sunflower oil, parsley 0.5%, garlic, thyme, white wine extract 0.4%*, black pepper, turmeric, flavors (celeri), laurel, *equivalent to 12 g of white wine used per 100 g of dehydrated product, may contain: egg, milk, gluten,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g contains 168 calories per 100g, with 2.4g of protein, 1.4g of fat, and 33.4g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g Keto?
No, Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g is generally not Keto because it contains Too high in carbs (33.4g/100g).
Does Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cooking salt, vegetables 24%: onion 11.8%, carrot 11.6%, leek, sugar, maltodextrin, acidifier: citric acid, sunflower oil, parsley 0.5%, garlic, thyme...
What are the nutritional facts of Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g?
Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g contains 168 calories per 100g, with 2.4g of protein, 33.4g of carbohydrates, and 1.4g of fat.
How much sugar is in Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g?
Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g lists 18 g of sugar per 100 g.
Is Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g ultra-processed?
By the NOVA classification in its label data, Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g is in group 4, ultra-processed foods.
Can I eat Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g on a Keto diet?
No, Court-Bouillon MAGGI Légumes Vin Blanc - 3x50g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.