Yes, you can.
5.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken broth, potatoes*, onions, celery, modified food starch. contains less than 2% of: salt, soybean oil, cream, cooked bacon (cured with water, salt, sugar, sodium nitrite, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium ascorbate), canola oil, whey, artificial color, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, natural flavor, soy protein concentrate, xanthan gum, nonfat milk*, butter, yeast extract, whey protein concentrate, sodium phosphate, corn protein (hydrolyzed), garlic*, fermented whey, spice, sweetened condensed milk* (sugar, milk), enzyme modified milk, chives*, bacon fat, blue cheese (cultured milk, salt, enzymes)*, butter oil, extractives of tumeric, annatto extract (color), corn syrup solids.*dried
Detailed analysis: CREAMY POTATO WITH BACON & CHEESE SOUP and the keto diet
Based on our analysis of the ingredients list, CREAMY POTATO WITH BACON & CHEESE SOUP appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken broth, potatoes*, onions, celery, modified food starch. contains less than 2% of: salt, soybean oil, cream, cooked bacon (cured with water, salt, sugar, sodium nitrite, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium ascorbate), canola oil, whey, artificial color, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, natural flavor, soy protein concentrate, xanthan gum, nonfat milk*, butter, yeast extract, whey protein concentrate, sodium phosphate, corn protein (hydrolyzed), garlic*, fermented whey, spice, sweetened condensed milk* (sugar, milk), enzyme modified milk, chives*, bacon fat, blue cheese (cultured milk, salt, enzymes)*, butter oil, extractives of tumeric, annatto extract (color), corn syrup solids.*dried. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
CREAMY POTATO WITH BACON & CHEESE SOUP contains 35.7 calories per 100g. It provides 0.8g of protein, 1.4g of fat, and 5.6g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is CREAMY POTATO WITH BACON & CHEESE SOUP Keto?
Yes, CREAMY POTATO WITH BACON & CHEESE SOUP is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does CREAMY POTATO WITH BACON & CHEESE SOUP contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken broth, potatoes*, onions, celery, modified food starch. contains less than 2% of: salt, soybean oil, cream, cooked bacon (cured with water, sa...
What are the nutritional facts of CREAMY POTATO WITH BACON & CHEESE SOUP?
CREAMY POTATO WITH BACON & CHEESE SOUP contains 35.7 calories per 100g, with 0.8g of protein, 5.6g of carbohydrates, and 1.4g of fat.
How much sugar is in CREAMY POTATO WITH BACON & CHEESE SOUP?
CREAMY POTATO WITH BACON & CHEESE SOUP lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is CREAMY POTATO WITH BACON & CHEESE SOUP ultra-processed?
By the NOVA classification in its label data, CREAMY POTATO WITH BACON & CHEESE SOUP is in group 4, ultra-processed foods.
Can I eat CREAMY POTATO WITH BACON & CHEESE SOUP on a Keto diet?
Yes, based on our ingredient analysis, CREAMY POTATO WITH BACON & CHEESE SOUP appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.