Creamy Wisconsin Blue Cheese Dressing
Ken's Steak House · all Ken's Steak House products checked
Target diet: Keto
No, skip it.
Too high in carbs (33.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SOYBEAN OIL, WATER, VINEGAR, BLUE CHEESE FROM WISCONSIN USA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYME), MALTODEXTRIN, SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF ARABIC GUM, AUTOLYZED YEAST EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC POWDER, LACTIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SPICE, TITANIUM DIOXIDE, WHEY PROTEIN CONCENTRATE, MILK, XANTHAN GUM.
Detailed analysis: why is Creamy Wisconsin Blue Cheese Dressing not keto?
Our analysis indicates that Creamy Wisconsin Blue Cheese Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33.3g/100g)
The full list of ingredients we analyzed is: SOYBEAN OIL, WATER, VINEGAR, BLUE CHEESE FROM WISCONSIN USA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYME), MALTODEXTRIN, SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF ARABIC GUM, AUTOLYZED YEAST EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC POWDER, LACTIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SPICE, TITANIUM DIOXIDE, WHEY PROTEIN CONCENTRATE, MILK, XANTHAN GUM.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creamy Wisconsin Blue Cheese Dressing contains 1780 calories per 100g, with 11.1g of protein, 178g of fat, and 33.3g of carbohydrates (11.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Creamy Wisconsin Blue Cheese Dressing Keto?
No, Creamy Wisconsin Blue Cheese Dressing is generally not Keto because it contains Too high in carbs (33.3g/100g).
Does Creamy Wisconsin Blue Cheese Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SOYBEAN OIL, WATER, VINEGAR, BLUE CHEESE FROM WISCONSIN USA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYME), MALTODEXTRIN, SUGAR, EGG YOLK, CONTAINS ...
What are the nutritional facts of Creamy Wisconsin Blue Cheese Dressing?
Creamy Wisconsin Blue Cheese Dressing contains 1780 calories per 100g, with 11.1g of protein, 33.3g of carbohydrates, and 178g of fat.
How much sugar is in Creamy Wisconsin Blue Cheese Dressing?
Creamy Wisconsin Blue Cheese Dressing lists 11.1 g of sugar per 100 g.
Is Creamy Wisconsin Blue Cheese Dressing ultra-processed?
By the NOVA classification in its label data, Creamy Wisconsin Blue Cheese Dressing is in group 4, ultra-processed foods.
Can I eat Creamy Wisconsin Blue Cheese Dressing on a Keto diet?
No, Creamy Wisconsin Blue Cheese Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.