Crispy coconut wafer thins with dark chocolate
Tropical fields · all Tropical fields products checked
Target diet: Keto
No, skip it.
Too high in carbs (39.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Biscuit à la noix de coco 60% (lait de coco 25,5%, amidon de tapioca, sucre, OEUF, GRAINES DE SESAME noir 0,7%, sel) chocolat noir 40% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de SOJA) Chocolat noir : 59% cacao minimum Informations allergènes : peut contenir des traces de lait
Detailed analysis: why is Crispy coconut wafer thins with dark chocolate not keto?
Our analysis indicates that Crispy coconut wafer thins with dark chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39.3g/100g)
The full list of ingredients we analyzed is: Biscuit à la noix de coco 60% (lait de coco 25,5%, amidon de tapioca, sucre, OEUF, GRAINES DE SESAME noir 0,7%, sel) chocolat noir 40% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de SOJA) Chocolat noir : 59% cacao minimum Informations allergènes : peut contenir des traces de lait. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crispy coconut wafer thins with dark chocolate contains 392.9 calories per 100g, with 3.6g of protein, 25g of fat, and 39.3g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crispy coconut wafer thins with dark chocolate Keto?
No, Crispy coconut wafer thins with dark chocolate is generally not Keto because it contains Too high in carbs (39.3g/100g).
Does Crispy coconut wafer thins with dark chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Biscuit à la noix de coco 60% (lait de coco 25,5%, amidon de tapioca, sucre, OEUF, GRAINES DE SESAME noir 0,7%, sel) chocolat noir 40% (pâte de cacao,...
What are the nutritional facts of Crispy coconut wafer thins with dark chocolate?
Crispy coconut wafer thins with dark chocolate contains 392.9 calories per 100g, with 3.6g of protein, 39.3g of carbohydrates, and 25g of fat.
Can I eat Crispy coconut wafer thins with dark chocolate on a Keto diet?
No, Crispy coconut wafer thins with dark chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.