No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ground corn. vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt.
Detailed analysis: why is Crunchy Corn Chips not keto?
Our analysis indicates that Crunchy Corn Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: ground corn. vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crunchy Corn Chips contains 160 calories per 100g, with 2g of protein, 10g of fat, and 16g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crunchy Corn Chips Keto?
No, Crunchy Corn Chips is generally not Keto because it contains Too high in carbs (16g/100g).
Does Crunchy Corn Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ground corn. vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt.
What are the nutritional facts of Crunchy Corn Chips?
Crunchy Corn Chips contains 160 calories per 100g, with 2g of protein, 16g of carbohydrates, and 10g of fat.
Can I eat Crunchy Corn Chips on a Keto diet?
No, Crunchy Corn Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.