Crunchy slaw
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- potato
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cabbage 44%, water, rapeseed oil, carrot 13%, spirit vinegar, sugar, onion 2%, potato starch, salt, _soybeans_, _mustard_ flour, preservative (potassium sorbate), stabiliser (xanthan gum), sea salt, _mustard_ husk, ground pimento, ground turmeric.
Detailed Analysis: Why is Crunchy slaw Not keto?
Our analysis indicates that Crunchy slaw is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- potato
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cabbage 44%, water, rapeseed oil, carrot 13%, spirit vinegar, sugar, onion 2%, potato starch, salt, _soybeans_, _mustard_ flour, preservative (potassium sorbate), stabiliser (xanthan gum), sea salt, _mustard_ husk, ground pimento, ground turmeric.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Crunchy slaw contains 153 calories per 100g, with 1g of protein, 14g of fat, and 5g of carbohydrates (5g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Crunchy slaw Keto?
No, Crunchy slaw is generally not Keto because it contains sugar, flour, potato and others.
Does Crunchy slaw contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cabbage 44%, water, rapeseed oil, carrot 13%, spirit vinegar, sugar, onion 2%, potato starch, salt, _soybeans_, _mustard_ flour, preservative (potassi...
What are the nutritional facts of Crunchy slaw?
Crunchy slaw contains 153 calories per 100g, with 1g of protein, 5g of carbohydrates, and 14g of fat.
Can I eat Crunchy slaw on a Keto diet?
No, Crunchy slaw is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.