Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of: salt, malted barley syrup. vitamins and minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin. bht added to packaging material to help preserve freshness.
Our analysis indicates that Crunchy Wheat Flakes Cereal With Raisins, Raisin Bran is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of: salt, malted barley syrup. vitamins and minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin. bht added to packaging material to help preserve freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Crunchy Wheat Flakes Cereal With Raisins, Raisin Bran contains calories per 100g, with g of protein, 1.69g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Crunchy Wheat Flakes Cereal With Raisins, Raisin Bran is generally not Keto because it contains sugar, syrup, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of: salt, malted barley syrup. vitamins and minerals: potassium ...
Crunchy Wheat Flakes Cereal With Raisins, Raisin Bran contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1.69g of fat.
No, Crunchy Wheat Flakes Cereal With Raisins, Raisin Bran is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.