Crush Protein Bar Chocolate Peanut Butter
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Milk chocolate coating with sweetener 31% [sweetener (maltitols), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (soy)), vanilla extract], caramel flavoured layer 18% [bulking agent (polydextrose), condensed milk, cocoa butter, humectant (sorbitol), emulsifier (mono - and diglycerides of fatty acids), natural flavouring, water, salt, colour (plain caramel)], milk protein, collagen hydrolysate, extruded soy with cocoa 8.6% (soy protein, cocoa powder, tapioca starch), humectant (glycerol), water, soy protein, peanuts 2.4%, peanut paste 1.5%, coconut fat, salt, natural flavouring, fat-reduced cocoa powder, flavouring, colour (plain caramel).
Detailed Analysis: Why is Crush Protein Bar Chocolate Peanut Butter Not keto?
Our analysis indicates that Crush Protein Bar Chocolate Peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: Milk chocolate coating with sweetener 31% [sweetener (maltitols), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (soy)), vanilla extract], caramel flavoured layer 18% [bulking agent (polydextrose), condensed milk, cocoa butter, humectant (sorbitol), emulsifier (mono - and diglycerides of fatty acids), natural flavouring, water, salt, colour (plain caramel)], milk protein, collagen hydrolysate, extruded soy with cocoa 8.6% (soy protein, cocoa powder, tapioca starch), humectant (glycerol), water, soy protein, peanuts 2.4%, peanut paste 1.5%, coconut fat, salt, natural flavouring, fat-reduced cocoa powder, flavouring, colour (plain caramel).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Crush Protein Bar Chocolate Peanut Butter contains calories per 100g, with g of protein, 17g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Crush Protein Bar Chocolate Peanut Butter Keto?
No, Crush Protein Bar Chocolate Peanut Butter is generally not Keto because it contains starch.
Does Crush Protein Bar Chocolate Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate coating with sweetener 31% [sweetener (maltitols), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (soy)), vanilla e...
What are the nutritional facts of Crush Protein Bar Chocolate Peanut Butter?
Crush Protein Bar Chocolate Peanut Butter contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 17g of fat.
Can I eat Crush Protein Bar Chocolate Peanut Butter on a Keto diet?
No, Crush Protein Bar Chocolate Peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.