Cumberland sausage

Cumberland sausage

Sainsbury's · all Sainsbury's products checked

Target diet: Keto

Cumberland sausage · Keto

Yes, you can.

4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)4 g
Sugars (per 100g)0.7 g
Fat (per 100g)15.6 g

This product on every diet

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Nutrition facts (per 100g)

Calories
223
kcal
Protein
16.2g
Carbs
4g
Fat
15.6g

Ingredients (original text)

British Pork (88%), Water, Tapioca Starch, Rice Flour, Gram Flour, Salt, Black Pepper, White Pepper, Mace, Sage, Parsley, Yeast Extract, Stabiliser: Sodium Triphosphate; Maize Starch, Preservative: Sodium Metabisulphite (Sulphites); Antioxidant: Ascorbic Acid; Dextrose.

Detailed analysis: Cumberland sausage and the keto diet

Based on our analysis of the ingredients list, Cumberland sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: British Pork (88%), Water, Tapioca Starch, Rice Flour, Gram Flour, Salt, Black Pepper, White Pepper, Mace, Sage, Parsley, Yeast Extract, Stabiliser: Sodium Triphosphate; Maize Starch, Preservative: Sodium Metabisulphite (Sulphites); Antioxidant: Ascorbic Acid; Dextrose.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cumberland sausage contains 223 calories per 100g. It provides 16.2g of protein, 15.6g of fat, and 4g of carbohydrates (including 0.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cumberland sausage Keto?

Yes, Cumberland sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Cumberland sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Pork (88%), Water, Tapioca Starch, Rice Flour, Gram Flour, Salt, Black Pepper, White Pepper, Mace, Sage, Parsley, Yeast Extract, Stabiliser: S...

What are the nutritional facts of Cumberland sausage?

Cumberland sausage contains 223 calories per 100g, with 16.2g of protein, 4g of carbohydrates, and 15.6g of fat.

Can I eat Cumberland sausage on a Keto diet?

Yes, based on our ingredient analysis, Cumberland sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.