No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour, 30% Dark Chocolate (Sugar, Cocoa Mass**, Vegetable Fat [Sal, Palm Oil, Shea), Milk Fat, Cocoa Butter Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring), Palm Oil, Wholemeal Wheat Flour, Sugar, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt.
Detailed analysis: why is Dark chocolate Digestives not keto?
Our analysis indicates that Dark chocolate Digestives is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: Wheat Flour, 30% Dark Chocolate (Sugar, Cocoa Mass**, Vegetable Fat [Sal, Palm Oil, Shea), Milk Fat, Cocoa Butter Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring), Palm Oil, Wholemeal Wheat Flour, Sugar, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark chocolate Digestives contains 496 calories per 100g, with 7.1g of protein, 23g of fat, and 63g of carbohydrates (23.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark chocolate Digestives Keto?
No, Dark chocolate Digestives is generally not Keto because it contains Too high in carbs (63g/100g).
Does Dark chocolate Digestives contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, 30% Dark Chocolate (Sugar, Cocoa Mass**, Vegetable Fat [Sal, Palm Oil, Shea), Milk Fat, Cocoa Butter Emulsifiers: Soya Lecithins, Polygly...
What are the nutritional facts of Dark chocolate Digestives?
Dark chocolate Digestives contains 496 calories per 100g, with 7.1g of protein, 63g of carbohydrates, and 23g of fat.
Can I eat Dark chocolate Digestives on a Keto diet?
No, Dark chocolate Digestives is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.