Deluxe Shells & Cheese Macaroni & Cheese Dinner
Food Lion · all Food Lion products checked
Target diet: Keto
No, skip it.
Too high in carbs (47g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, salt, natural flavors, color added [beta carotene, paprika extract], lactic acid, sodium alginate, mono - and diglycerides, xanthan gum), modified tapioca starch, corn syrup solids, maltodextrin, salt, acetic acid esters of mono and diglycerides, calcium carbonate, potassium chloride, guar gum.
Detailed analysis: why is Deluxe Shells & Cheese Macaroni & Cheese Dinner not keto?
Our analysis indicates that Deluxe Shells & Cheese Macaroni & Cheese Dinner is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47g/100g)
The full list of ingredients we analyzed is: Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, salt, natural flavors, color added [beta carotene, paprika extract], lactic acid, sodium alginate, mono - and diglycerides, xanthan gum), modified tapioca starch, corn syrup solids, maltodextrin, salt, acetic acid esters of mono and diglycerides, calcium carbonate, potassium chloride, guar gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Deluxe Shells & Cheese Macaroni & Cheese Dinner contains 338 calories per 100g, with 10g of protein, 12g of fat, and 47g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Deluxe Shells & Cheese Macaroni & Cheese Dinner Keto?
No, Deluxe Shells & Cheese Macaroni & Cheese Dinner is generally not Keto because it contains Too high in carbs (47g/100g).
Does Deluxe Shells & Cheese Macaroni & Cheese Dinner contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, cheddar cheese [pa...
What are the nutritional facts of Deluxe Shells & Cheese Macaroni & Cheese Dinner?
Deluxe Shells & Cheese Macaroni & Cheese Dinner contains 338 calories per 100g, with 10g of protein, 47g of carbohydrates, and 12g of fat.
How much sugar is in Deluxe Shells & Cheese Macaroni & Cheese Dinner?
Deluxe Shells & Cheese Macaroni & Cheese Dinner lists 6 g of sugar per 100 g.
Can I eat Deluxe Shells & Cheese Macaroni & Cheese Dinner on a Keto diet?
No, Deluxe Shells & Cheese Macaroni & Cheese Dinner is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.