Diet Meal Replacement Extreme - Chocolat Silk
The Protein Works · all The Protein Works products checked
Target diet: Keto
No, skip it.
Too high in carbs (11.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SOYA Protein, Micellar Casein (MILK), Whey Protejn Isolate (Emuisifier: SOYA Lecithin)(MlLK) Maltodextrin Dietarv Fibre (Inulin), Fat-Reduced Cocoa Powder, Konjac Glucomannan, Microencapsulated Conjugated Linoteic Acid [Safflower Oil Rich in conjugated linaleic acid, Glucose Syrup, Sodium Caseinate (MILK), Anti-Caking Agent (Silicon Dioxide), Emulsifier: SOYA Lecithin, Stabiliser (Tetrasodium Diphasphate), Antioxidant (Extract of natural origin rich in tocopherols (natural vitamin E)], Natural Flavouring, Magneslum Oxide, Green Tea Extract, Sweetener (Sucraiose), Vitamin Blend (Ascorbic Acid, VitaminE Pe Acetate, Nicotinamide, Vitamin A Acetate, Calcium D 37 Pentathenate, Maltodextrin, D-Biotin, Vitamin Bi2, 40 Folic Acid, Vitamin Da, Pyridoxine Hydrochloride, 6.1 Thiamine Mononitrate, Riboflavin), Digezymee (Protease, Amylase, Lactase, Lipase, Cellulase).
Detailed analysis: why is Diet Meal Replacement Extreme - Chocolat Silk not keto?
Our analysis indicates that Diet Meal Replacement Extreme - Chocolat Silk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11.6g/100g)
The full list of ingredients we analyzed is: SOYA Protein, Micellar Casein (MILK), Whey Protejn Isolate (Emuisifier: SOYA Lecithin)(MlLK) Maltodextrin Dietarv Fibre (Inulin), Fat-Reduced Cocoa Powder, Konjac Glucomannan, Microencapsulated Conjugated Linoteic Acid [Safflower Oil Rich in conjugated linaleic acid, Glucose Syrup, Sodium Caseinate (MILK), Anti-Caking Agent (Silicon Dioxide), Emulsifier: SOYA Lecithin, Stabiliser (Tetrasodium Diphasphate), Antioxidant (Extract of natural origin rich in tocopherols (natural vitamin E)], Natural Flavouring, Magneslum Oxide, Green Tea Extract, Sweetener (Sucraiose), Vitamin Blend (Ascorbic Acid, VitaminE Pe Acetate, Nicotinamide, Vitamin A Acetate, Calcium D 37 Pentathenate, Maltodextrin, D-Biotin, Vitamin Bi2, 40 Folic Acid, Vitamin Da, Pyridoxine Hydrochloride, 6.1 Thiamine Mononitrate, Riboflavin), Digezymee (Protease, Amylase, Lactase, Lipase, Cellulase).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Diet Meal Replacement Extreme - Chocolat Silk contains 348 calories per 100g, with 65.2g of protein, 2.4g of fat, and 11.6g of carbohydrates (2.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Diet Meal Replacement Extreme - Chocolat Silk Keto?
No, Diet Meal Replacement Extreme - Chocolat Silk is generally not Keto because it contains Too high in carbs (11.6g/100g).
Does Diet Meal Replacement Extreme - Chocolat Silk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SOYA Protein, Micellar Casein (MILK), Whey Protejn Isolate (Emuisifier: SOYA Lecithin)(MlLK) Maltodextrin Dietarv Fibre (Inulin), Fat-Reduced Cocoa Po...
What are the nutritional facts of Diet Meal Replacement Extreme - Chocolat Silk?
Diet Meal Replacement Extreme - Chocolat Silk contains 348 calories per 100g, with 65.2g of protein, 11.6g of carbohydrates, and 2.4g of fat.
How much sugar is in Diet Meal Replacement Extreme - Chocolat Silk?
Diet Meal Replacement Extreme - Chocolat Silk lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Diet Meal Replacement Extreme - Chocolat Silk ultra-processed?
By the NOVA classification in its label data, Diet Meal Replacement Extreme - Chocolat Silk is in group 4, ultra-processed foods.
Can I eat Diet Meal Replacement Extreme - Chocolat Silk on a Keto diet?
No, Diet Meal Replacement Extreme - Chocolat Silk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.