No, skip it.
Too high in carbs (65g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
56.3% Wheat Flour, Palm Oil, 16.4% Wholemeal Wheat Flour, Sugar, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Citric Acid; Salt.
Detailed analysis: why is Digestive Biscuits not keto?
Our analysis indicates that Digestive Biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65g/100g)
The full list of ingredients we analyzed is: 56.3% Wheat Flour, Palm Oil, 16.4% Wholemeal Wheat Flour, Sugar, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Citric Acid; Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Digestive Biscuits contains 481 calories per 100g, with 6.6g of protein, 20.9g of fat, and 65g of carbohydrates (15.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Digestive Biscuits Keto?
No, Digestive Biscuits is generally not Keto because it contains Too high in carbs (65g/100g).
Does Digestive Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 56.3% Wheat Flour, Palm Oil, 16.4% Wholemeal Wheat Flour, Sugar, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Citric Ac...
What are the nutritional facts of Digestive Biscuits?
Digestive Biscuits contains 481 calories per 100g, with 6.6g of protein, 65g of carbohydrates, and 20.9g of fat.
How much sugar is in Digestive Biscuits?
Digestive Biscuits lists 15.1 g of sugar per 100 g.
Is Digestive Biscuits ultra-processed?
By the NOVA classification in its label data, Digestive Biscuits is in group 4, ultra-processed foods.
Can I eat Digestive Biscuits on a Keto diet?
No, Digestive Biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.