Digestive Dark chocolate floavour

Detailed Analysis: Why is Digestive Dark chocolate floavour Not keto?

Our analysis indicates that Digestive Dark chocolate floavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• fructose
• flour
• wheat
• glucose
• Too high carbs (64g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WHEAT FLOUR (39%), DARK CHOCOLATE FLAVOURED COATING (30%) [SUGAR, COCOA MASS, VEGETABLE OIL (SHEA, ILLIPE, SAL, MANGO KERNEL AND KOKUM) AND PALM OIL, COCOA BUTTER, BUTTER OIL, SOYA LECITHIN, POLYGLYCEROL POLYRICINOLEATE (EMULSIFIER), VANILLA FLAVOUR], PALM OIL, WHOLE WHEAT FLOUR (9%), SUGAR, GLUCOSE-FRUCTOSE, SODIUM BICARBONATE AND TARTARIC ACID AND MALIC ACID AND AMMONIUM BICARBONATE (RAISING AGENTS), SALT. CONTAINS WHEAT, MILK, SOYA. INGRÉDIENTS: FARINE DE BLÉ (39%), ENROBAGE SAVEUR DE CHOCOLAT NOIR (30%) [SUCRE, PATE DE CACÃO, HUILE VÉGÉTALE (KARITE, ILLIPĖ, SAL, NOYAU DE MANGUE ET KOKUM) ET HUILE DE PALME, BEURRE DE CACAO, HUILE DE BEURRE, LÉCITHINE DE SOYA, POLYGLYCÉROL POLYRICINOLÉATE (ÉMULSIFIANT), ARÓME DE VANILLEJ, HUILE DE PALME, FARINE DE BLÈ ENTIER (9%), SUCRE, GLUCOSE-FRUCTOSE, BICARBONATE DE SODIUM ET ACIDE TARTRIQUE ET ACIDE MALIQUE ET BICARBONATE D'AMMONIUM (LEVAINS), SEL. CONTIENT: BLÉ, LAIT, SOYA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Digestive Dark chocolate floavour contains 485 calories per 100g, with 6g of protein, 24g of fat, and 64g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.