digestive fullkorn

digestive fullkorn

Orkla confectionery & snacks norge as · all Orkla confectionery & snacks norge as products checked

Target diet: Keto

digestive fullkorn · Keto

No, skip it.

Too high in carbs (67g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Fullkornhvetemelhvetemelsukkersolsikkeoljehveteflakglukose-fruktose siruphevemiddele500

What we checked

Carbs (per 100g)67 g
Sugars (per 100g)20 g
Fat (per 100g)18 g

This product on every diet

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Nutrition facts (per 100g)

Energy
470 kcal
Fat
18 g
Carbohydrates
67 g
Sugars
20 g
Protein
7 g

Ingredients (original text)

Fullkornhvetemel, hvetemel, sukker, solsikkeolje, hveteflak, glukose-fruktose sirup, hevemiddel (e500, e330, e503), salt, aroma

Detailed analysis: why is digestive fullkorn not keto?

Our analysis indicates that digestive fullkorn is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (67g/100g)

The full list of ingredients we analyzed is: Fullkornhvetemel, hvetemel, sukker, solsikkeolje, hveteflak, glukose-fruktose sirup, hevemiddel (e500, e330, e503), salt, aroma. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

digestive fullkorn contains 470 calories per 100g, with 7g of protein, 18g of fat, and 67g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is digestive fullkorn Keto?

No, digestive fullkorn is generally not Keto because it contains Too high in carbs (67g/100g).

Does digestive fullkorn contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fullkornhvetemel, hvetemel, sukker, solsikkeolje, hveteflak, glukose-fruktose sirup, hevemiddel (e500, e330, e503), salt, aroma

What are the nutritional facts of digestive fullkorn?

digestive fullkorn contains 470 calories per 100g, with 7g of protein, 67g of carbohydrates, and 18g of fat.

How much sugar is in digestive fullkorn?

digestive fullkorn lists 20 g of sugar per 100 g.

Can I eat digestive fullkorn on a Keto diet?

No, digestive fullkorn is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.