No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Soft Plain Biscuits with Edible Bran: Ingredients: Wheat Flour (gluten), Whole Wheat Flour, Vegetable Shortening (Palm), Sorbitol (Artificial Sweetener), Maltodextrin, Maltitol Amificial Sweetener), ARaising Agent (Ammonium Bicarbonate( E503) ( Sodium Bicarbonate (E500)), Skimmed Milk Powder (Cow's Milk), Salt, Vegetable Emulsifier (Soya Lecithin E322). Sucraiose Artficial sweetener), Malic Acid(E296), Ethyl Vanillin, Permitted Artificial Flavoring( Butter, Condensed Milk). Does not contain animal fat and egg. Allergen Information Contains Gluten, Soya and Cow's Milk. May contain peanuts and tree nuts. Warning: Excessive comsumption of Sorbifol, may induce laxative effect. Not Recommended for Children: Contains Artificial Sweetener Maltitol and Sucralose.
Detailed analysis: why is Digestive sugar free biscuits not keto?
Our analysis indicates that Digestive sugar free biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Soft Plain Biscuits with Edible Bran: Ingredients: Wheat Flour (gluten), Whole Wheat Flour, Vegetable Shortening (Palm), Sorbitol (Artificial Sweetener), Maltodextrin, Maltitol Amificial Sweetener), ARaising Agent (Ammonium Bicarbonate( E503) ( Sodium Bicarbonate (E500)), Skimmed Milk Powder (Cow's Milk), Salt, Vegetable Emulsifier (Soya Lecithin E322). Sucraiose Artficial sweetener), Malic Acid(E296), Ethyl Vanillin, Permitted Artificial Flavoring( Butter, Condensed Milk). Does not contain animal fat and egg. Allergen Information Contains Gluten, Soya and Cow's Milk. May contain peanuts and tree nuts. Warning: Excessive comsumption of Sorbifol, may induce laxative effect. Not Recommended for Children: Contains Artificial Sweetener Maltitol and Sucralose.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Digestive sugar free biscuits contains 518 calories per 100g, with 7g of protein, 28g of fat, and 57g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Digestive sugar free biscuits Keto?
No, Digestive sugar free biscuits is generally not Keto because it contains Too high in carbs (57g/100g).
Does Digestive sugar free biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soft Plain Biscuits with Edible Bran: Ingredients: Wheat Flour (gluten), Whole Wheat Flour, Vegetable Shortening (Palm), Sorbitol (Artificial Sweetene...
What are the nutritional facts of Digestive sugar free biscuits?
Digestive sugar free biscuits contains 518 calories per 100g, with 7g of protein, 57g of carbohydrates, and 28g of fat.
How much sugar is in Digestive sugar free biscuits?
Digestive sugar free biscuits lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Digestive sugar free biscuits on a Keto diet?
No, Digestive sugar free biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.