No, skip it.
Too high in carbs (63.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Flour (54%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Wholemeal Wheat Flour (16%), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt, Dried Skimmed Milk. or allergens, including cereals containing gluten, see ingredients in bold.
Detailed analysis: why is Digestives not keto?
Our analysis indicates that Digestives is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63.9g/100g)
The full list of ingredients we analyzed is: Flour (54%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Wholemeal Wheat Flour (16%), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt, Dried Skimmed Milk. or allergens, including cereals containing gluten, see ingredients in bold.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Digestives contains 483 calories per 100g, with 7g of protein, 21.3g of fat, and 63.9g of carbohydrates (15.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Digestives Keto?
No, Digestives is generally not Keto because it contains Too high in carbs (63.9g/100g).
Does Digestives contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (54%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Wholemeal Wheat Flour (16%), Sugar, Partially Inverted Sugar Syrup, R...
What are the nutritional facts of Digestives?
Digestives contains 483 calories per 100g, with 7g of protein, 63.9g of carbohydrates, and 21.3g of fat.
Can I eat Digestives on a Keto diet?
No, Digestives is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.