No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Flour (58%) (Wat PER PER Flour, Calcium, Iron, Niacin, 100g BISCUIT 1946 286 464 68 19.1g 2.8g Thiamin), Vegetable Of (Sunflower, Pain, Wholemeal Wheat Flour (16%), dextrose, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium TES 2.8g 0.4g carbonate, Malic Acid, Potassium 61.6g 9.19 Bicarbonate, Ammonium 8.9g 1.3g 7.9g 1.2g Bicarbonate, Starch, Salt, 7.3g 1.19 Emulsifiers (Sunflower Lecithin, 0.66 0.10g E472el Natural Flavouring Potassium Chloride, Magnesium biscuits per pack: 17 Chloride w.mcvities.co.uk for ergens, inducing cereals ten, see ingredients May also com BAKIN
Detailed analysis: why is Digestives the light one cookies not keto?
Our analysis indicates that Digestives the light one cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: Flour (58%) (Wat PER PER Flour, Calcium, Iron, Niacin, 100g BISCUIT 1946 286 464 68 19.1g 2.8g Thiamin), Vegetable Of (Sunflower, Pain, Wholemeal Wheat Flour (16%), dextrose, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium TES 2.8g 0.4g carbonate, Malic Acid, Potassium 61.6g 9.19 Bicarbonate, Ammonium 8.9g 1.3g 7.9g 1.2g Bicarbonate, Starch, Salt, 7.3g 1.19 Emulsifiers (Sunflower Lecithin, 0.66 0.10g E472el Natural Flavouring Potassium Chloride, Magnesium biscuits per pack: 17 Chloride w.mcvities.co.uk for ergens, inducing cereals ten, see ingredients May also com BAKIN. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Digestives the light one cookies contains 453.3 calories per 100g, with 7.3g of protein, 18.7g of fat, and 60.7g of carbohydrates (8.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Digestives the light one cookies Keto?
No, Digestives the light one cookies is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Digestives the light one cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (58%) (Wat PER PER Flour, Calcium, Iron, Niacin, 100g BISCUIT 1946 286 464 68 19.1g 2.8g Thiamin), Vegetable Of (Sunflower, Pain, Wholemeal Whea...
What are the nutritional facts of Digestives the light one cookies?
Digestives the light one cookies contains 453.3 calories per 100g, with 7.3g of protein, 60.7g of carbohydrates, and 18.7g of fat.
Can I eat Digestives the light one cookies on a Keto diet?
No, Digestives the light one cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.