Digestives Twists Chocolate Chip & Coconut
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- Too high carbs (58g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Flour (Wheat Flour, Calcium, iron, Niacin, Thiamin, Vegetable Oil (Palm), Plain Chocolate Chips (14%) [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithin, Natural Flavouring], Wholemeal Wheat Flour, Sugar, Desiccated Coconut (7%), Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Tartaric Acid, Ammonium Bicarbonate), Fat Reduced Cocoa Powder, Salt, Natural Flavourings.
Detailed Analysis: Why is Digestives Twists Chocolate Chip & Coconut Not keto?
Our analysis indicates that Digestives Twists Chocolate Chip & Coconut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- Too high carbs (58g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Flour (Wheat Flour, Calcium, iron, Niacin, Thiamin, Vegetable Oil (Palm), Plain Chocolate Chips (14%) [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithin, Natural Flavouring], Wholemeal Wheat Flour, Sugar, Desiccated Coconut (7%), Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Tartaric Acid, Ammonium Bicarbonate), Fat Reduced Cocoa Powder, Salt, Natural Flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Digestives Twists Chocolate Chip & Coconut contains 505 calories per 100g, with 7g of protein, 26g of fat, and 58g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Digestives Twists Chocolate Chip & Coconut Keto?
No, Digestives Twists Chocolate Chip & Coconut is generally not Keto because it contains sugar, syrup, flour and others.
Does Digestives Twists Chocolate Chip & Coconut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (Wheat Flour, Calcium, iron, Niacin, Thiamin, Vegetable Oil (Palm), Plain Chocolate Chips (14%) [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Co...
What are the nutritional facts of Digestives Twists Chocolate Chip & Coconut?
Digestives Twists Chocolate Chip & Coconut contains 505 calories per 100g, with 7g of protein, 58g of carbohydrates, and 26g of fat.
Can I eat Digestives Twists Chocolate Chip & Coconut on a Keto diet?
No, Digestives Twists Chocolate Chip & Coconut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.