No, skip it.
Too high in carbs (64.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, CORN MALTODEXTRIN, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), POTASSIUM SALT, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, ONION POWDER, CORN SYRUP SOLIDS, WHEY, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, BUTTERMILK, WHEY PROTEIN CONCENTRATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
Detailed analysis: why is Dinamita Chile limón not keto?
Our analysis indicates that Dinamita Chile limón is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.3g/100g)
The full list of ingredients we analyzed is: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, CORN MALTODEXTRIN, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), POTASSIUM SALT, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, ONION POWDER, CORN SYRUP SOLIDS, WHEY, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, BUTTERMILK, WHEY PROTEIN CONCENTRATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dinamita Chile limón contains 53.6 calories per 100g, with 7.1g of protein, 28.6g of fat, and 64.3g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dinamita Chile limón Keto?
No, Dinamita Chile limón is generally not Keto because it contains Too high in carbs (64.3g/100g).
Does Dinamita Chile limón contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, CORN MALTODEXTRIN, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMA...
What are the nutritional facts of Dinamita Chile limón?
Dinamita Chile limón contains 53.6 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat.
How much sugar is in Dinamita Chile limón?
Dinamita Chile limón lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Dinamita Chile limón ultra-processed?
By the NOVA classification in its label data, Dinamita Chile limón is in group 4, ultra-processed foods.
Can I eat Dinamita Chile limón on a Keto diet?
No, Dinamita Chile limón is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.