Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY

Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY

M&S Food · all M&S Food products checked

Target diet: Keto

Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY · Keto

Yes, you can.

7.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)7.1 g
Sugars (per 100g)5 g
Fat (per 100g)6.9 g

This product on every diet

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Nutrition facts (per 100g)

Energy
166 kcal
Fat
6.9 g
Saturated fat
1.9 g
Carbohydrates
7.1 g
Sugars
5 g
low
Fibre
1.2 g
Protein
18.3 g
Salt
1.6 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

In bold. Made in the UK with M&S assured chicken from farms in the UK. SC4715 © M&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland GB HU 219 255ge M 2925 0950 S

Detailed analysis: Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY and the keto diet

Based on our analysis of the ingredients list, Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: In bold. Made in the UK with M&S assured chicken from farms in the UK. SC4715 © M&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland GB HU 219 255ge M 2925 0950 S. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY contains 166 calories per 100g. It provides 18.3g of protein, 6.9g of fat, and 7.1g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY Keto?

Yes, Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: In bold. Made in the UK with M&S assured chicken from farms in the UK. SC4715 © M&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd PO Box 13022 Dublin ...

What are the nutritional facts of Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY?

Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY contains 166 calories per 100g, with 18.3g of protein, 7.1g of carbohydrates, and 6.9g of fat.

How much sugar is in Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY?

Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY on a Keto diet?

Yes, based on our ingredient analysis, Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.