Donuts confettis
Target diet: Keto
No, skip it.
Too high in carbs (47g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
dough 01,0% lau flour, palm hume, thune margarine and vegetable fat (palm, rapeseed), water, lemon juice), sugar, yeast, salt, emulsifiers (e471-e472e-e481), gluten, raising agent (e450i-e500ii), dextrose, stabilizer (e412), whey powder, lactose, icing 12,7% sugar, oil and vegetable fats (palmista, palm, coconut), emulsifier (e322), colour (e171), flavouring, deco 5,5% sucra, palm fat, wheat starch glucose syrup, colourings (spinach, safflower extract, beet juice concentrate), traces: nuts, thawed product do not refreeze
Detailed analysis: why is Donuts confettis not keto?
Our analysis indicates that Donuts confettis is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47g/100g)
The full list of ingredients we analyzed is: dough 01,0% lau flour, palm hume, thune margarine and vegetable fat (palm, rapeseed), water, lemon juice), sugar, yeast, salt, emulsifiers (e471-e472e-e481), gluten, raising agent (e450i-e500ii), dextrose, stabilizer (e412), whey powder, lactose, icing 12,7% sugar, oil and vegetable fats (palmista, palm, coconut), emulsifier (e322), colour (e171), flavouring, deco 5,5% sucra, palm fat, wheat starch glucose syrup, colourings (spinach, safflower extract, beet juice concentrate), traces: nuts, thawed product do not refreeze. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Donuts confettis contains 391 calories per 100g, with 6g of protein, 19g of fat, and 47g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Donuts confettis Keto?
No, Donuts confettis is generally not Keto because it contains Too high in carbs (47g/100g).
Does Donuts confettis contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dough 01,0% lau flour, palm hume, thune margarine and vegetable fat (palm, rapeseed), water, lemon juice), sugar, yeast, salt, emulsifiers (e471-e472e...
What are the nutritional facts of Donuts confettis?
Donuts confettis contains 391 calories per 100g, with 6g of protein, 47g of carbohydrates, and 19g of fat.
How much sugar is in Donuts confettis?
Donuts confettis lists 13 g of sugar per 100 g.
Can I eat Donuts confettis on a Keto diet?
No, Donuts confettis is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.